INSTRUCTOR

Hi, I’m Lily — you can catch me teaching every Friday at 5:30 pm!

I’m all about fun, energetic movement that gets you out of your head and into your body — but I’m also a huge fan of long savasanas and that deep, soul-nourishing stretch that feels like a reset from the inside out.

In my classes, you’ll be invited to move with purpose, explore your power, and connect with your own unique breathe. I truly believe yoga is most powerful when it’s a reflection of you.

What lights me up most about teaching (and being a forever student) is the sense of community — the shared breath, the support, the growth, and the stories we carry onto our mats.

When I’m not on the mat, you’ll probably find me working on my next knitting project, curled up on the couch with my cat and a good book, or spending time with friends.

I can’t wait to move, breathe, and grow with you. 

See you Friday at 5:30!